Weigh In record (no journal entry) for 28 June 2022
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 50.69g | Prot: 74.63g | Carbs: 209.21g.
Breakfast: Sari Roti Roti Tawar Double Soft. Lunch: Nasi Putih, Ayam Geprek. Dinner: Good Day Cappuccino, Bolu Pisang, Solaria Kwetiau Siram Sapi. more...
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steady weight
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najwaaaaa's Weight History
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