Weigh In record (no journal entry) for 28 June 2022
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58.4 kg
Lost so far: 7.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 9.11g | Prot: 11.92g | Carbs: 28.14g.
Breakfast: Çerezya Kuru Üzüm, Yayla Keten Tohumu, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Süt. more...
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Losing 0.5 kg a Week
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minellaq's Weight History
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