Weigh In record (no journal entry) for 28 June 2022
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93 kg
Lost so far: 1.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.43g | Prot: 67.00g | Carbs: 176.83g.
Lunch: Tempe Mendoan, Bakwan, Chatime Bubble Milk Tea, Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Putih Telur Matang, Mie Sedaap Singapore Spicy Laksa. more...
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Gaining 10.5 kg a Week
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Memeiiiraners's Weight History
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