Weigh In record (no journal entry) for 28 June 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 30.08g | Prot: 143.64g | Carbs: 151.06g.
Breakfast: Sant'Anna Acqua Naturale, Sant'Anna Acqua Naturale, Herbalife Rebuild Strength H24, Herbalife Rebuild Strength H24, Herbalife Formula 1 Caffellatte. Lunch: Sant'Anna Acqua Naturale, Rovagnati Prosciutto Cotto, Albume d'uovo Cotto, Ciliegie. Dinner: Herbalife Rebuild Strength H24, Herbalife Formula 1 Caffellatte. Snacks/Other: Conad Noci Sgusciate, Esselunga Mandorle Pelate , Mirtilli, Sant'Anna Acqua Naturale, Herbalife Barretta Proteica Mandorla e Vaniglia, Herbalife Formula 1 Express. more...
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Gaining 1.8 kg a Week
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