Weigh In record (no journal entry) for 24 June 2022
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69.8 kg
Lost so far: 8.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 10.30g | Prot: 10.89g | Carbs: 48.86g.
Breakfast: Сахар, Молокия Молоко 3,6%, Смак Хлеб Кайзер Бездрожжевой, Меридиан Риет из Горбуши с Каперсами и Укропом. more...
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Gaining 2.8 kg a Week
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