Weigh In record (no journal entry) for 27 June 2022
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71.4 kg
Lost so far: 7.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 19.42g | Prot: 23.05g | Carbs: 7.18g.
Breakfast: Salatalık (Kabuklu), Semizotu, Haşlanmış Yumurta, Kiraz Domates, Torku Beyaz Peynir, Siyah Zeytin, Dana Kavurma. more...
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Losing 0.4 kg a Week
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fitkalbet's Weight History
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