Weigh In record (no journal entry) for 28 June 2022
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 72.93g | Prot: 84.49g | Carbs: 313.56g.
Breakfast: Nopales, Papa Cocida, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Papaya, Clemente Jacques Catsup, Guacamole, Huevo Revuelto. Lunch: Malvaviscos, D'Gari Gelatina de Leche Sabor Chocolate, Frijoles Refritos, Tinga de Pollo, Hígado de Pollo, Knorr Sopa de Fideos, Uva. Dinner: Vaca Blanca Yogurt de Mora, Zanahoria, Nutella Nutella, Requesón, Bimbo Pan Blanco (24g). Snacks/Other: Plátano. more...
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Gaining 1.8 kg a Week
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Demian BetVega's Weight History
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