Weigh In record (no journal entry) for 28 June 2022
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78.8 kg
Lost so far: 24.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 27.79g | Prot: 28.04g | Carbs: 63.55g.
Breakfast: Manteiga (com Sal), Café com Açúcar, Vivale Cream Cracker Manteiga. Lunch: Hershey's Special Dark 60% de Cacau, Banha de Porco
, Bife de Carne de Vaca, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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Laís.Rodrigues's Weight History
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