Weigh In record (no journal entry) for 21 August 2014
|
148.3 kg
Lost so far: 18.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 60.00g | Prot: 65.00g | Carbs: 124.00g.
Breakfast: 7-Eleven Pastrami & Swiss on Wheat Sandwich, McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Burger King Double Cheeseburger. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|