Weigh In record (no journal entry) for 28 June 2022
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41 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 63.59g | Prot: 71.02g | Carbs: 140.36g.
Breakfast: Splenda Mascabado, Mangos, Kefir, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Tinga de Pollo, Herdez Atún a la Vizcaína, Charras Tostada, Espinacas Cocidas (Frescas), Tortillas de Maíz, Carranco Queso Ranchero. Dinner: Santa Clara Leche Entera, Nescafé Clásico, Pan Dulce. Snacks/Other: Hershey's Pelon Pelo Rico, Charras Tostada, Plátano Dominico. more...
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1541 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Natación - 1 hour, yoga - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Camimonnie's Weight History
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