Weigh In record (no journal entry) for 28 June 2022
|
98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 24.69g | Prot: 30.40g | Carbs: 38.33g.
Breakfast: Essential Nutrition Whey Protein, AMMA Nibs de Cacau Orgânico, Pura Vida Leite de Coco em Pó, Melitta Café sem Açúcar . Lunch: Cenouras Cozidas, Repolho. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helainevieira1's Weight History
|