Weigh In record (no journal entry) for 29 June 2022
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93 kg
Lost so far: 1.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 50.34g | Prot: 59.12g | Carbs: 64.10g.
Lunch: Bimoli Minyak Goreng, Kecambah, Tahu Kukus, Putih Telur Matang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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steady weight
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Memeiiiraners's Weight History
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