tvoesolnze's Journal, 22 Aug 14

Weigh In record (no journal entry) for 22 August 2014

57.4 kg Lost so far: 8.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2014:

153 kcal

Fat: 3.50g | Prot: 3.40g | Carbs: 24.30g. Breakfast: Быстров Каша Овсяная с Клубникой. more...

1513 kcal

Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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tvoesolnze's Weight History