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自助后遗症就是吃的少还在涨。
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 8.09g | Prot: 18.86g | Carbs: 50.91g.
Breakfast: 阿胶糕, 田园主义 奇亚籽, 德运 脱脂乳粉, 田园主义 全麦面包. more...
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Gaining 0.7 kg a Week
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