Weigh In record (no journal entry) for 29 June 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 99.65g | Prot: 113.03g | Carbs: 192.34g.
Breakfast: 荷包蛋, 煮玉米, 炒面. Lunch: 虾仁炒蛋, 米饭, 荷包蛋, 蒜苔炒肉, 蛋饺, 炒青菜. Dinner: 米饭, 油爆虾, 毛豆, 豆干, 番茄炒蛋, 炒白菜. Snacks/Other: 来伊份 小核桃仁, 星巴克 燕麦拿铁, 牛奶. more...
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Losing 1.4 kg a Week
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anthonyye's Weight History
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