Weigh In record (no journal entry) for 27 June 2022
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67.4 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 46.70g | Prot: 11.15g | Carbs: 7.50g.
Breakfast: Woolworths Carb Clever Coconut & Vanilla Flavoured Granola , Mojo Me MCT Oil. Lunch: Woolworths Double Cream Plain Yoghurt. more...
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Gaining 0.2 kg a Week
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