johana polo's Journal, 29 Jun 22

El puré de papa lo cambio siempre con arroz 100g
67 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1270 kcal Fat: 44.92g | Prot: 82.16g | Carbs: 136.87g.   Breakfast: Huevo, Pan Integral, Fresas Congeladas, Yogur. Lunch: Fruco Mayonesa, Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Papa Cocida, Tomates. Dinner: Pan Integral, Huevo, San Jeronimo Helado de Chocolate. more...
Losing 0.2 kg a Week

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johana polo's Weight History


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