Weigh In record (no journal entry) for 22 August 2014
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124.6 kg
Lost so far: 6.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 24.00g | Prot: 27.00g | Carbs: 61.50g.
Breakfast: Season's Choice Mixed Fruit, PepsiCo, Inc. Mountain Dew Amp Energy Sugar Free. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kraft Natural Mozzarella String Cheese. more...
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Gaining 0.5 kg a Week
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srushing's Weight History
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