Weigh In record (no journal entry) for 29 June 2022
|
55.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 7.46g | Prot: 60.53g | Carbs: 106.83g.
Breakfast: Сушка, Огурец (с Кожурой), Куриное Филе Вареное, Кофе с Сахаром. Lunch: Куриное Филе Вареное. Dinner: Банан. Snacks/Other: Drive Энергетик, Изюм (без Косточек). more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pulpit27's Weight History
|