theka71's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
51 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
976 kcal Fat: 40.86g | Prot: 66.59g | Carbs: 100.20g.   Lunch: Sauce de Soja, Danone Cottage Cheese, Melons d'Eaux, Tomates, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Fromage, Longley Farm Natural Cottage Cheese, Sauce de Soja, Chou-Fleur, Aubergines Cuites. Snacks/Other: Abricots, Melons d'Eaux. more...
Losing 0.1 kg a Week

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theka71's Weight History


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