Weigh In record (no journal entry) for 29 June 2022
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55.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 21.48g | Prot: 44.75g | Carbs: 88.05g.
Breakfast: Misto Quente. Lunch: Farinha de Arroz, Feijão Carioca Cozido, Arroz Branco (Cozido), Alcatra Grelhada. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Gaining 0.1 kg a Week
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adrianaurt's Weight History
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