Weigh In record (no journal entry) for 29 June 2022
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64 kg
Lost so far: 25.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 42.58g | Prot: 71.91g | Carbs: 229.58g.
Breakfast: Pisang, Yakult Yakult, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Tempe Gembus, Tahu, Sayur Asem, Bandeng Presto, Nasi Putih. Dinner: Apel, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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Losing 0.6 kg a Week
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pevita.p's Weight History
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