Weigh In record (no journal entry) for 29 June 2022
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55 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 30.96g | Prot: 20.96g | Carbs: 80.31g.
Breakfast: Кекс в Кружке, Lavazza Кофе Crema E Aroma. Lunch: Плов с Куриной Грудкой. Snacks/Other: Зумба (Zumba) Шоколадный Батончик, Зумба (Zumba) Шоколадный Батончик. more...
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Gaining 0.7 kg a Week
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