Weigh In record (no journal entry) for 29 June 2022
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81.2 kg
Lost so far: 12.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 67.78g | Prot: 100.40g | Carbs: 18.73g.
Breakfast: Butter (Salted) , Egg. Lunch: Sainsbury's Mature Cheddar Cheese, Tesco Tinned Tomatoes, Aubergine, Courgette, Mushrooms , Minced Beef (95% Lean / 5% Fat) . Dinner: Double Cream, Sainsbury's Pork Loin Steaks, Butter (Salted), Mushrooms , Butter , Coconut Oil, Onions , Cabbage . Snacks/Other: Cruga Biltong. more...
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Gaining 0.5 kg a Week
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QueenofDreams's Weight History
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