Weigh In record (no journal entry) for 28 June 2022
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52 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.54g | Prot: 103.64g | Carbs: 92.59g.
Breakfast: +Mu Exquenta Pré Treino, Vitafor Isofort Neutro, Integralmedica Creatina. Second Breakfast: Optimum Nutrition Whey Protein, Parmalat Leite Integral, Queijo Mozzarella. Lunch: Cenouras, Batata Doce, Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Afternoon Tea: Nestlé Leite em Pó Ninho, Taeq Morango Congelado, Goiaba, Banana Prata, Ovo (Inteiro), Queijo Mozzarella, Italac Leite Integral, Yorgus Iogurte Grego 0%. more...
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Losing 4.9 kg a Week
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biancaseve's Weight History
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