Weigh In record (no journal entry) for 29 June 2022
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107.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 22.73g | Prot: 56.26g | Carbs: 84.59g.
Lunch: Queijo Parmesão (Duro), Predilecta Milho Verde em Conserva, Tomates. Dinner: Carne do Peito de Frango (Assado, Cozido), Sopa de Legumes, Frimesa Copa Lombo. Snacks/Other: Monster Energy Energético (200ml), Uísque. more...
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Gaining 0.7 kg a Week
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fabio.molina's Weight History
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