Weigh In record (no journal entry) for 29 June 2022
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88.4 kg
Lost so far: 25.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 58.88g | Prot: 125.84g | Carbs: 81.28g.
Breakfast: Trader Joe's Raw Whole Cashews, Trader Joe's Raw Whole Cashews, WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. Lunch: WonderSlim Pudding/Shake - Chocolate Cream, Cucumber Salad with Oil and Vinegar. Dinner: Salsa, Egg. more...
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Losing 12.7 kg a Week
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