Weigh In record (no journal entry) for 29 June 2022
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 21.24g | Prot: 8.49g | Carbs: 66.37g.
Breakfast: Bolo de Milho, Manteiga (com Sal), Pão Francês. more...
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Losing 0.4 kg a Week
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rodrigo.geraldo's Weight History
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