Weigh In record (no journal entry) for 29 June 2022
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 90.47g | Prot: 66.35g | Carbs: 301.27g.
Breakfast: Clemente Jacques Catsup, Guacamole, Kellogg's Choco Krispis, Vaca Blanca Yogurt de Mora, Café con Azúcar Aligerado, Pre-Endulzado, Pan Dulce, Papaya, Frijoles Refritos, Huevo Revuelto. Lunch: Malvaviscos, D'Gari Gelatina de Leche Sabor Chocolate, Ejotes, Longaniza, Knorr Arroz con Tomate, Crema de Leche, Knorr Sopa de Fideos, Mangos, Uva. Dinner: Flan de Huevo. Snacks/Other: Plátano, Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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