Weigh In record (no journal entry) for 29 June 2022
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64 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 49.09g | Prot: 64.32g | Carbs: 191.20g.
Breakfast: Maizena Cremogema Tradicional, Pão Francês, Café com Açúcar. Lunch: Contra-filé, Arroz Branco (Cozido), Extra Feijão Tropeiro. Dinner: Contra-filé, Arroz Branco (Cozido). Snacks/Other: Pamonha Doce, Bolo de Leite Ninho, Casa de Bolos Bolo de Milho. more...
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Losing 0.1 kg a Week
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deexaustas's Weight History
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