Weigh In record (no journal entry) for 29 June 2022
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65 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 104.04g | Prot: 84.70g | Carbs: 316.67g.
Breakfast: Pepes Tahu, Nasi Putih. Lunch: Finna Kerupuk Rasa Bawang, Wall's Cornetto Boba Brown Sugar Cheese, Es Teh, Finna Sambal Pedas Uleg, Mie Ayam, Bakso Daging Sapi. Dinner: Mie Telur (Ditambah, Masak), Telur Rebus, Ayam Geprek, Nasi Putih. Snacks/Other: Lemonilo Brownies Crispy Chocochips. more...
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Gaining 0.1 kg a Week
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desiiratnasari27's Weight History
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