shigamm's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
643 kcal Fat: 26.54g | Prot: 35.44g | Carbs: 59.72g.   Dinner: Camelicious Camel Milk, Ligis Gluten Free Garnola, White Rice, Chicken Breast. more...
2493 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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shigamm's Weight History


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