Dogcatcher1's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

82.3 kg Lost so far: 6.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

938 kcal

Fat: 33.84g | Prot: 32.39g | Carbs: 131.72g. Breakfast: Grapefruit (Pink and Red) . Lunch: Best Choice Shredded Sharp Cheddar Cheese, Campbell's Tomato Basil Bisque. Dinner: Marie Callender's Chicken Teriyaki. Snacks/Other: Marketside Bacon Ranch Cheddar Dip, Nabisco Wheat Thins Crackers - Original. more...

2523 kcal

Exercise: Hanging Laundry - 2 hours, Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Dogcatcher1's Weight History

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Dogcatcher1's Journal, 29 Jun 22

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Dogcatcher1's Weight History