Weigh In record (no journal entry) for 29 June 2022
|
65.1 kg
Lost so far: 20.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 37.86g | Prot: 70.22g | Carbs: 110.83g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: Cenouras, Lentilhas, Grão-de-Bico Cozido, Maminha Grelhada, Almeirão, Couve Manteiga Refogada. Snacks/Other: Parmalat Leite Semidesnatado, Hortifruti Melancia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tayaqueira's Weight History
|