Weigh In record (no journal entry) for 30 June 2022
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 12.19g | Prot: 18.51g | Carbs: 74.04g.
Breakfast: 黑松 特濃韋恩咖啡. Lunch: 菜脯蛋, 玉米, 白飯, 長豆. more...
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Gaining 7 kg a Week
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luuuyiii1's Weight History
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