Weigh In record (no journal entry) for 30 June 2022
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118.3 kg
Lost so far: 1.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 76.58g | Prot: 80.62g | Carbs: 98.38g.
Breakfast: Arla Gräddis Ost, ICA Mellanmjölkdryck Laktosfri, Snabbkaffe (gjort på Pulver), Stekt Ägg, Körsbärstomater, Pågen Grötbröd. more...
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Losing 1.2 kg a Week
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Kungen06's Weight History
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