stefany-magalhaes's Journal, 29 Jun 22

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Vamos lá

69.4 kg Lost so far: 13.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

863 kcal

Fat: 50.09g | Prot: 50.17g | Carbs: 54.83g. Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Ovo Mexido, Repolho Refogado. Dinner: Vitamina de Banana, Dukan Panqueca com Farelo de Aveia, Coxa de Frango. more...

1967 kcal

Exercise: Aerobics - 30 minutes, Sleeping - 10 hours, Breastfeeding - 1 hour, Resting - 12 hours and 30 minutes. more...

Losing 0.7 kg a Week

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stefany-magalhaes's Journal, 29 Jun 22

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stefany-magalhaes's Weight History