Weigh In record (no journal entry) for 30 June 2022
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65.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 45.45g | Prot: 61.33g | Carbs: 23.17g.
Breakfast: Добрянка Шашлык из Вырезки Говядины в Брусничном Маринаде, Alpro Кокосовое Молоко . Lunch: Тартар из Говядины, Alpro Кокосовое Молоко . more...
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Gaining 3.5 kg a Week
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_julia2121_'s Weight History
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