Weigh In record (no journal entry) for 30 June 2022
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85.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 32.40g | Prot: 58.89g | Carbs: 56.77g.
Breakfast: Творог 5%, Яйцо. Lunch: Яичный Белок, Салат Свекольный. Dinner: Огурец (с Кожурой), Минтай в Сметане. Snacks/Other: Активия Натуральный Биойогурт, Мандарины, Яблоко. more...
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Losing 2.8 kg a Week
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katerinat82's Weight History
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