Weigh In record (no journal entry) for 30 June 2022
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82.6 kg
Lost so far: 22.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 10.93g | Prot: 16.23g | Carbs: 20.12g.
Breakfast: Milbona Queso Emmental, Mercadona Pan de Molde Integral sin Corteza, Café, Dolce Gusto Espresso Intenso. more...
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Gaining 6.3 kg a Week
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NIKO1972's Weight History
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