Weigh In record (no journal entry) for 30 June 2022
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 33.45g | Prot: 52.53g | Carbs: 129.24g.
Breakfast: Абрикос, Малина, Гречка Отварная, Творог 5%. Lunch: Йогурт, Сыр Маасдам, Поджаренный Хлеб Французский или Венский. Dinner: Черешня Черешня. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|