Weigh In record (no journal entry) for 30 June 2022
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102.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 100.26g | Prot: 66.64g | Carbs: 111.23g.
Breakfast: Oivariini Vähemmän Suolaa, Vaasan Vaaleat Lounas Sämpylät (40g), Pirkka Tonnikalapalat Öljyssä, Tenery Sulatejuusto. Lunch: Paistettu Peruna, Felix Amerikkalainen Kurkkusalaatti ilman Lisättyä Sokeria, Paistettu Kananmuna, Atria Wilhelm Perinteinen Grillimakkara, Heinz Tomaatti Ketsuppi, Auran Väkevä Sinappi. Snacks/Other: Marjapiirakka, Dulano Meetvursti. more...
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2901 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 18 hours and 28 minutes, Sleeping - 4 hours and 52 minutes. more...
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Gaining 2.8 kg a Week
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Pullukka50's Weight History
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