Weigh In record (no journal entry) for 30 June 2022
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 28.51g | Prot: 26.84g | Carbs: 45.89g.
Breakfast: Nescafe 3 in 1 Classic Coffee,
La Vache Qui Rit Cheddar Cheese Slices, Roti Gandum, Telur. more...
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steady weight
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yuninurlaela's Weight History
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