Weigh In record (no journal entry) for 30 June 2022
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 89.59g | Prot: 40.05g | Carbs: 180.42g.
Breakfast: Milfina Milch 1,5% Fett, Kerrygold Butter, Sölde Schinkenwurst , Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Dinkel Toast . Lunch: Streuselkuchen, Weintrauben, Dean&David Veggie Buddha Bowl. more...
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Losing 4.2 kg a Week
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mareiki91's Weight History
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