Weigh In record (no journal entry) for 30 June 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 56.73g | Prot: 71.96g | Carbs: 180.20g.
Breakfast: Banan, Lettmelk, Bringebær, Møllerens Byggmel. Lunch: Santa Maria Tortilla With Whole Wheat, King Oscar Tunfisk Hot Thai Chili, Hummus. Dinner: Smør, Solvinge Kyllingkjøttboller, Eldorado Tagliatelle. Snacks/Other: Jordbær, Fetaost. more...
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Losing 2.5 kg a Week
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flabbadabb's Weight History
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