Weigh In record (no journal entry) for 30 June 2022
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56.6 kg
Lost so far: 7.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 52.25g | Prot: 81.37g | Carbs: 24.89g.
Breakfast: Cheese, Эмиль Творог 5%, President Сметана 15%, Zucchini , Egg. Lunch: Chicken Leg, Vegetable Beef Soup (Home Recipe). more...
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Losing 1.2 kg a Week
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malikaturla's Weight History
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