talismanita39's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
53.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
853 kcal Fat: 38.69g | Prot: 84.56g | Carbs: 42.66g.   Lunch: Tortilla Francesa, Leche de Soya con Sabor a Chocolate, Aceitunas Verdes Rellenas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sardinas Asadas. Dinner: Bacaladilla, Café con Leche, Kiwi. more...
Losing 4.9 kg a Week

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talismanita39's Weight History


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