Weigh In record (no journal entry) for 30 June 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 50.82g | Prot: 61.55g | Carbs: 78.45g.
Lunch: Kurkuma, Delhaize Kerstomaatjes, Kaas, Omelet, Koffie, Volkoren Brood, SPA Spa Reine. Dinner: Carrefour Soja Room, Parmezaanse Kaas (Geraspt), Gekookte Broccoli (zonder Olie Bereid), Gebakken of Geroosterde Zalm, Volkoren Spaghetti (Gekookt). Snacks/Other: Cheddar Kaas, Côte d'Or Fin 70% Noir Intense, Banaan. more...
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Losing 2.6 kg a Week
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Chantallica's Weight History
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