Saretta-88's Journal, 28 Jun 22

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Weigh In record (no journal entry) for 28 June 2022

62.8 kg Lost so far: 7.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

1516 kcal

Fat: 63.43g | Prot: 72.99g | Carbs: 170.33g. Breakfast: Croissant alla Marmellata, Milk Pro Cacao, Caffè (Espresso), Spremuta d'arancia. Lunch: Lasagna veg. Dinner: Ferrero Gelato Ferrero Rocher, Insalata di riso. Snacks/Other: Banana. more...

3943 kcal

Exercise: Housework - 2 hours, Walking (exercise) - 5.5/kph - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Saretta-88's Journal, 28 Jun 22

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Saretta-88's Weight History