Weigh In record (no journal entry) for 30 June 2022
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 34.24g | Prot: 68.52g | Carbs: 51.82g.
Breakfast: Molico Leite Desnatado, Café, Godam Creme de Ricota, Ovo Mexido. Lunch: Pepino (com Casca), Repolho Refogado, Ovo de Codorna, Dicel Palmito de Pupunha, Tomates Cereja, Hortifruti Cenoura Crua, Filé de Frango Grelhado, Alface, Batata Inglesa Cozida, Repolho Verde, Repolho-Roxo, Sadia Bacon em Cubos. Dinner: Yoki Milho de Pipoca Premium. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Danone YoPRO 15G High Protein Chocolate, Philadelphia Cream Cheese Light, Marilan Magic Toast Sabor Peito de Peru. more...
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Losing 1.6 kg a Week
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Giulia Loureiro's Weight History
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